When it comes to delicious and satisfying breakfasts or light lunches, the broccoli ham cheese quiche is a classic that never fails to impress. This delightful dish combines the creamy richness of cheese with the savory taste of ham and the fresh, earthy flavor of broccoli, creating a perfect harmony of flavors and textures. Whether you’re hosting a brunch or simply looking for a nutritious meal to start your day, this quiche is a must-try.
The broccoli ham cheese quiche is a versatile dish that can be tailored to suit your taste preferences. You can choose from a variety of cheeses, such as cheddar, Swiss, or a mix of both, to create a cheese blend that suits your palate. The addition of smoked or honey ham adds a delightful smokiness and a touch of sweetness that complements the other ingredients beautifully. For a healthier option, you can opt for leaner ham or even substitute it with turkey or chicken.
Preparation for the broccoli ham cheese quiche is straightforward and requires minimal effort. Start by preheating your oven to 375°F (190°C). In a bowl, whisk together eggs, milk, salt, and pepper to create the creamy custard that will act as the base for your quiche. Next, chop the broccoli florets into bite-sized pieces and cook them until they are tender but still hold their shape. Once cooked, drain the broccoli and set it aside.
In a pie crust, spread a thin layer of the cheese mixture, followed by the cooked broccoli. Arrange the slices of ham on top of the broccoli, ensuring they are evenly distributed. Finally, pour the remaining cheese and egg mixture over the ham and broccoli, and sprinkle with a little more cheese on top if desired. Bake the quiche in the preheated oven for about 40-45 minutes, or until the filling is set and the top is golden brown.
One of the great things about the broccoli ham cheese quiche is its ability to be made ahead of time. You can prepare it the night before and simply pop it in the oven when you’re ready to serve. This makes it an ideal dish for those busy mornings or when you want to enjoy a homemade meal without the stress of cooking.
Another benefit of the broccoli ham cheese quiche is its nutritional value. Broccoli is a fantastic source of vitamins C and K, as well as fiber, while eggs are a great source of protein and essential nutrients. Cheese provides calcium and phosphorus, and ham adds a touch of lean protein and iron. This dish is not only delicious but also packed with nutrients, making it a perfect choice for those looking to maintain a healthy diet.
In conclusion, the broccoli ham cheese quiche is a versatile, nutritious, and mouthwatering dish that is sure to please. Whether you’re a seasoned chef or a beginner in the kitchen, this quiche is an excellent choice for a satisfying meal. So, why not give it a try and enjoy the perfect blend of flavors and textures that this delightful dish has to offer?
